Mind-Body-Soul Alignment
Transformational Coaching for Thought Leaders, Celebrities, and Change Makers
PUT A LOT IN PERSPECTIVE
“Working with Angela helped put a lot in perspective. I was drowning in the things I thought I should be doing and thinking that if I only made this or that change, things would fall into place and become manageable. After years of doing talk-therapy I am a firm believer in coaching… it's the gentle push that most of us need.”
ABIGAIL M., UNIVERSITY INSTRUCTOR, FOUNDER
When I work with high-level leaders and experienced change makers, I usually see one of three things.
One:
They’ve achieved overwhelming success in their careers, but they’re feeling overextended and ready to put joy, ease, and “having a life” in full focus.
Two:
They have a beautiful personal life filled with love and fun, but their career feels out of alignment. They have a bigger vision, want to feel more fulfilled, and are ready to make a professional change.
Three:
They are an emerging leader in their field and want to be more widely known while improving themselves and their performance. Their issues tend to be in managing the imposter syndrome or mental/emotional blocks that come up along the way.
When you’re ready to change your life for the better, you don’t want to wait.
There’s something that happens to people when they finally decide to invest in themselves and curate their aligned lives. There’s a bit of impatience to achieve that elevated vision. And I get that! I don’t want my clients to sit in analysis paralysis any longer than they have to. That’s why I’ve designed my coaching programs to deliver long-lasting results quickly and efficiently.
DROPPING THE GUILT
“I’m dropping the guilt and being brave in new possibilities.”
CATHERINE P., FOUNDER
My Proprietary Brain Soul Formula Accelerates Results
My work helps high-achieving thought leaders, public figures, and changemakers curate abundant, balanced lives that minimize stress and maximize their strengths. When you uncover the blocks that are standing in your way and tune into your own wisdom, there’s nothing stopping you from tapping into your full potential without sacrificing your values, your peace, or your life outside of work.
All of my coaching is founded in my proprietary Brain Soul Formula, a combination of mindset, science-based and intuitive-based tools and strategies. This approach works to help leaders accelerate transformation in their personal lives and careers.
My Proprietary Brain Soul Formula Accelerates Results
My work helps high-achieving thought leaders, public figures, and changemakers curate abundant, balanced lives that minimize stress and maximize their strengths. When you uncover the blocks that are standing in your way and tune into your own wisdom, there’s nothing stopping you from tapping into your full potential without sacrificing your values, your peace, or your life outside of work.
All of my coaching is founded in my proprietary Brain Soul Formula, a combination of mindset, science-based and intuitive-based tools and strategies. This approach works to help leaders accelerate transformation in their personal lives and careers.
Did you know…?
Just over half (53.2%) of Americans say they are “thriving” in life, according to a Gallup poll. And 57% of Americans say stress causes them to feel paralyzed (stress.org).
Who Is Brain Soul Coaching For?
Brain Soul Coaching is for anyone who’s ready to do the work to achieve the life of their dreams. Typically, I work with thought leaders, change makers, celebrities, and successful entrepreneurs who have achieved a certain level of on-the-surface success, but they are now ready to dig deeper than they’ve ever gone before to uncover the blocks that are holding them back.
My best clients are the ones who understand that transformation requires commitment and investments of both time and resources to be sustainable long term.
Elevate VIP Day
Accelerated Impact for Involved Leaders
The truth is that leaders have different needs, as they create a higher level of impact.
For leaders who could benefit from a guided breakthrough on their next phase of growth, I offer accelerated custom, confidential, research-based coaching. This VIP day is designed to for you to gain clarity, pinpoint and move upper limit/energetic blocks, enhance your strengths, and re-write your previous narratives so you can build your ideal, aligned life and career.
This work doesn’t have to feel heavy, and we can work through it quickly.
My background as a licensed therapist, along with my proprietary Brain Soul Formula, allows us to go deeper than traditional coaching methods to uncover the blocks that are holding you back and accelerate your next-level evolution.
Expand your potential by creating new positive neural networks in your brain while creating mind-body-soul alignment in your life and career.
What does this look like?
4 hours of direct custom 1:1 support
Built-in breaks to support your self care
60 minute session within three weeks of the VIP Day for follow up support
Now Booking
PRICE: $10,000*
Brain Soul Audio Coaching
Flexible, Back-Pocket Coaching for Your Next Level
A more flexible option for people who need coaching on their own terms. With my Brain Soul Audio Coaching, you can get 30 days of feedback on barriers and ideas as they come up. It’s a combination of collaborative problem solving, idea sharing, and supportive reflection that will help you keep moving, even when things seem hard.
Some of the things we may cover include:
Strategy for your vision and next steps
Enhancing your confidence in the total BADASS you are, truly owning the MANY skills, gifts and talents you possess
Tools to overcome any doubt or upper limit beliefs and cultivate more self-compassionate leadership
Collaborative problem solving to make more efficient decisions
Incorporating MORE ease and self-care in your work/life flow
It’s essentially like having your own personal guide in your back pocket.
Now Booking
PRICE: $2,500*
Brain Soul Coaching
Deep Impact for Serious Change Makers
For high-profile thought leaders and impact makers, I offer holistic, curated, confidential, evidence-based coaching that helps you minimize stress, maximize your strengths, and build your ideal, aligned life. My background as a licensed therapist, along with my proprietary Brain Soul Formula, allows us to go deeper than traditional coaching methods to uncover the blocks that are holding you back and accelerate your next-level evolution.
Expand your potential by creating new positive neural networks in your brain while creating mind-body-soul alignment in your life and career.
What does this look like?
90 days of confidential live coaching
3 one-hour collaborative coaching sessions per month
Voxer coaching available, Monday through Friday
Expand your potential by creating new, positive neural networks in your brain
Create mind/body/soul alignment in your life and career
PRICE: $3,000 monthly*
The Brain Soul Private Retreat
Rest. Reach. Reinvent.
When you’re ready for a transformation and you don’t want to wait, the Brain Soul Retreat is the restful, impactful weekend of your dreams. Join me in Orlando for 3 days and 2 nights to completely unplug and focus on shifting the mindset blocks that have been holding you back.
Get away from all the day-to-day to-dos impatiently demanding your time and attention to make life-changing improvements to your schedule, flow, and quality of life.
Whether there’s one specific area you want to focus on or you’re looking for more comprehensive support, we’ll tailor make an agenda that will help you achieve the results you want. In record time.
Achieve results similar to those my Brain Soul Coaching clients gain over the course of three months — in just one weekend! You’ll walk away feeling rested, rejuvenated, and ready to take on the world.
Pre-Booking for 2024
PRICE: Starts at $10,000*
*PAYMENT PLANS ARE AVAILABLE, PRICES SUBJECT TO CHANGE
Brain Soul Coaching
Accelerated Impact for Serious Change Makers
For high-profile thought leaders and impact makers, I offer holistic, evidence-based coaching that helps you minimize stress, maximize your strengths, and build your ideal, aligned life. My background as a licensed therapist, along with my proprietary Brain Soul Formula, allows us to go deeper than traditional coaching methods to uncover the blocks that are holding you back and accelerate your next-level evolution.
Expand your potential by creating new positive neural networks in your brain while creating mind-body-soul alignment in your life and career.
What does this look like?
90 days of confidential live coaching
3 one-hour collaborative coaching sessions per month
Voxer coaching available, Monday through Friday
Expand your potential by creating new, positive neural networks in your brain
Create mind/body/soul alignment in your life and career
Now Booking for 2024
PRICE: $3,000/month*
Brain Soul Audio Coaching
Flexible, Back-Pocket Coaching for Your Next Level
A more flexible option for people who need coaching on their own terms. With my Brain Soul Audio Coaching, you can get 30 days of feedback on barriers and ideas as they come up. It’s a combination of collaborative problem solving, idea sharing, and supportive reflection that will help you keep moving, even when things seem hard.
Some of the things we may cover include:
Strategy for your vision and next steps
Enhancing your confidence in the total BADASS you are, truly owning the MANY skills, gifts and talents you possess
Tools to overcome any doubt or upper limit beliefs and cultivate more self-compassionate leadership
Collaborative problem solving to make more efficient decisions
Incorporating MORE ease and self-care in your work/life flow
It’s essentially like having your own personal coach in your back pocket.
Booking Now
PRICE: $2,500*
The Brain Soul Private Retreat
Rest. Reach. Reinvent.
When you’re ready for a transformation and you don’t want to wait, the Brain Soul Retreat is the restful, impactful weekend of your dreams. Join me in Orlando for 3 days and 2 nights to completely unplug and focus on shifting the mindset blocks that have been holding you back.
Get away from all the day-to-day to-dos impatiently demanding your time and attention to make life-changing improvements to your schedule, flow, and quality of life.
Whether there’s one specific area you want to focus on or you’re looking for more comprehensive support, we’ll tailor make an agenda that will help you achieve the results you want. In record time.
Achieve results similar to those my Brain Soul Coaching clients gain over the course of three months — in just one weekend! You’ll walk away feeling rested, rejuvenated, and ready to take on the world.
Pre-Booking for 2024
PRICE: Starting at $10,000*
*PAYMENT PLANS ARE AVAILABLE
APPRECIATE THE MASSIVE SHIFTS
“Angela’s skilled insight and guidance have been so inspiring on my journey to a life that lights me up. She truly embodies what it means to live and work with passion, not burn out. My experiences with her have been so valuable, and I appreciate the massive shifts she has helped me make in my life.”
ASHLEY F., FOUNDER
Accelerated Coaching for Your Big Goals
When you’re ready to take your life and career to the next level, you don’t want to wait. My evidence-based coaching techniques, founded in my therapy background, entrepreneurial pursuits, and experience as a speaker and educator, help to accelerate your progress toward your biggest, most audacious goals. Together, we’ll break down your mindset blocks, get crystal clear on what you want to create, and figure out the most expedient way to get you there — with my guidance and support, of course.
Why Change Makers Work With Me
The leaders who work with me transform their lives into something they could have only once dreamed of. They come back to themselves, learn to listen to their own voices, silence distractions, and leave with a treasure trove of evidence-based coaching tools they can turn to again and again to accelerate their processing and expand their impact.
GROWTH CAN BE FUN
“Angela is incredibly skilled at breaking down disorderly and unrewarding behaviors into a cohesive, achievable mission, mindset and system that is transformative. To top it off she makes it fun!”
KERRIE M., SALES CONSULTANT
Want to learn more? Check out my resources.
I’ve put together a ton of great FREE resources that will help you take the first steps toward the transformation you want. Give them a look and let me know what you think.
Frequently-Asked Questions
Who do you work with?
Anyone who is ready to do the internal work and is committed to growth. Your race, gender identity, and appearance don’t matter to me. This level of coaching is not for everyone, but for those who are looking to work through a major transition to reach their next success, it can be truly transformative. Bonus points if you’ve done therapy or coaching in some capacity before.
Should I do coaching or therapy? What’s the difference?
This is a personal decision everyone needs to make for themselves, but here’s how I help my clients figure this out. Therapy, in general, focuses on what’s going on today and the things in your past that brought you to this point. With maybe a small sprinkling of future-focused goal setting. Coaching, on the other hand, is firmly rooted in the future. We spend most of our time figuring out where you want to be and how to get you there. Many of the best coaching clients are those people who have already done a good bit of therapy work and are ready to jump from exploring the past to curating their futures.
What is EMDR? And how do you use it in coaching?
Eye movement desensitization and reprocessing (EMDR) is a technique most commonly used in psychotherapeutic practices to help clients work through and move past trauma. In coaching, I use this technique a bit differently. We don’t delve into your traumatic experiences, but rather use EMDR to strengthen your belief in what’s possible by building on the qualities that are already a part of you.
What is somatic coaching and what should I expect?
Another tool I leverage in my accelerated Brain Soul Coaching revolves around somatics. This work helps us work toward mind-body-soul alignment because it helps us to identify misalignment through the physical state. For example, if you want to work on being more calm, we would work through exercises to bring your mind, emotions, and body into that state.
What are some of the things we’ll cover in coaching?
I customize my methodology for each individual I coach, meaning that what we work on together and the way we approach it may be completely different than what I do for someone else. While I base all my coaching on my Brain Soul Formula, the way that manifests in coaching can vary. The first thing we always do is focus on identifying your goals and blocks. We then move on to maximizing your strengths and curating your aligned life using my toolbox of coaching tactics (somatic coaching, EMDR, positive psychology, etc.).